Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories526 kcal (26%)
Total Fat16.6 g (24%)
Carbs36.4 g (14%)
Sugars7.5 g (8%)
Protein55.7 g (111%)
Sodium620.4 mg (31%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
1. Lightly season then brown ground beet in a skillet for 3-4 minutes for extra flavor, then transfer to the crockpot.
Step 2
2. Add sweet potatoes, diced tomatoes, black beans, corn, bone broth, and seasonings. Stir to combine.
Step 3
3. Cook on low for 6-7 hours or high for 3-4 hours, until sweet potatoes are tender and chili is thickened.
Step 4
4. Taste and adjust seasonings.
Step 5
5. Portion into 5 individual containers
Step 6
6. Add optional garnishes when serving: a dollop of Greek yogurt, a sprinkle of low fat shredded cheese, lime juice and chopped cilantro
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












