PB and J Smoothie
100%
0
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
20
High
Nutrition per serving
Calories289.1 kcal (14%)
Total Fat11.4 g (16%)
Carbs45.9 g (18%)
Sugars27.9 g (31%)
Protein6.5 g (13%)
Sodium259.7 mg (13%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Slice banana and strawberries; place in resealable jar and store in freezer
banana1 
fresh strawberries½ cupStep 2
Combine almond milk, peanut butter and honey; store in refrigerator
unsweetened almond milk1 cup
smooth peanut butter1 Tbsp
honey1 tspStep 3
When ready to drink, combine frozen fruit with liquid and blend until smooth; add water to thin if desired
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