Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
1
Low
Nutrition per serving
Calories19.1 kcal (1%)
Total Fat0.2 g (0%)
Carbs3.9 g (2%)
Sugars2.1 g (2%)
Protein0.6 g (1%)
Sodium131.6 mg (7%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Roast whole Roma tomatoes, onions, peppers, and garlic in a cast-iron skillet.
Step 2
Add heated ingredients, salt, splash of lime, and cilantro (if desired) to Ninja blender. Blend on dip/salsa setting .
Cast Iron Skillet
BlenderMixNotes
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