Beef Pasta
100%
0
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories383.4 kcal (19%)
Total Fat10 g (14%)
Carbs46.6 g (18%)
Sugars2.1 g (2%)
Protein26.6 g (53%)
Sodium872 mg (44%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lbBeef stew meat
cut into small, bite-sized pieces
12 ozWide egg noodles
2 TbspButter
1Onion
small, diced
4 cupsBeef broth
you'll use some for simmering and some for the sauce
2 TbspWorcestershire sauce
1 tspGarlic powder
3 TbspCornstarch
mixed with 3 tbsp cold water to make a "slurry"
Salt
pepper
to taste
½ cupsour cream
Optional, added at the end for creaminess without mushrooms
Instructions
Step 1
Brown the Meat: In a large pot or Dutch oven, melt the butter over medium-high heat. Add the stew meat (seasoned with salt and pepper) and onion. Brown the meat on all sides.
Step 2
Simmer for Tenderness: Pour in 3 cups of the beef broth and the Worcestershire sauce. Bring to a boil, then turn the heat to low. Cover and simmer for 1.5 to 2 hours until the meat is very tender.
Step 3
Thicken the Gravy: Once the meat is tender, stir in the remaining 1 cup of broth and the garlic powder. While the liquid is simmering, slowly whisk in your cornstarch slurry. Stir constantly for 2–3 minutes until the sauce thickens into a rich gravy.
Step 4
The "Creamy" Secret (Optional): If you want that creamy texture that the soup usually provides, stir in 1/2 cup of sour cream now. It makes the sauce rich and velvety without a mushroom in sight.
Step 5
Add the Noodles: Toss in your cooked egg noodles and stir until they are completely coated in the beef gravy. Season to taste.
Notes
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