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Hot and Cold Running Mom
By Hot and Cold Running Mom

Pork Meatball Stew

1 step
Prep:20minCook:1h 35min
This comforting and economical stew is made with ground pork and a savory mix of vegetables. Served here over tender pappardelle noodles but would go equally well with mashed potatoes!
Updated at: Mon, 19 Jan 2026 16:23:56 GMT

Nutrition balance score

Unbalanced
Glycemic Index
40
Low
Glycemic Load
7
Low

Nutrition per serving

Calories434 kcal (22%)
Total Fat30 g (43%)
Carbs17.1 g (7%)
Sugars5.6 g (6%)
Protein24.9 g (50%)
Sodium1230.8 mg (62%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a bowl combine the pork, onion, ginger, mustard, Worcestershire sauce, salt and pepper together and form into 1" balls. Roll in flour then brown in a skillet in hot butter and olive oil for about 5 minutes. Remove from pan and set aside. They will finish cooking in the stew. To the same pan add 2 tbsps olive oil and the whole onions, turnip, carrots, mushrooms, garlic and seasonings. Add 1 cup of the broth and de-glaze the pan then add the rest of the broth and bring to a boil. Cover and simmer for 45 minutes. Return the meatballs, remove the bay leaf and add the spinach. After 1 minute take 1/2 cup of broth from the pan, stir in 1 tbsp flour and whisk into the stew. Cook 2 minutes.
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