Sauce Bechamel
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Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories277.9 kcal (14%)
Total Fat18.5 g (26%)
Carbs20.6 g (8%)
Sugars9.3 g (10%)
Protein8 g (16%)
Sodium268.5 mg (13%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
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