By Orlanne Pinsault
Chilled Carrot Ginger Soup
This vibrant carrot ginger soup can be enjoyed warm or chilled, offering a perfect balance of flavors and nutrients. Velvety coconut milk and bright orange juice enhance the natural sweetness of the carrots, while ginger, curry, and turmeric bring a touch of warmth and complexity. Packed with vitamins, antioxidants, and anti-inflammatory properties, this nourishing soup is as good for your body as it is for your taste buds. It’s perfect for hot weather or when you’re dealing with nausea.
Updated at: Sat, 24 Jan 2026 08:12:43 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
6
Low
Nutrition per serving
Calories114.3 kcal (6%)
Total Fat4.3 g (6%)
Carbs15.4 g (6%)
Sugars3.2 g (4%)
Protein4.7 g (9%)
Sodium16.6 mg (1%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on pickuplimes.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












