Weeknight Saffron Rice
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Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
57
High
Nutrition per serving
Calories414.2 kcal (21%)
Total Fat3 g (4%)
Carbs82.3 g (32%)
Sugars3.9 g (4%)
Protein11.7 g (23%)
Sodium284.1 mg (14%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Instructions
Step 2
Rinse the rice
Step 3
Rinse the jasmine rice under cold water until the water runs mostly clear. Drain well and set aside.
Step 4
Bloom the saffron
Step 5
Place the pinch of saffron in a small bowl and pour over 2–3 tablespoons of warm chicken stock. Let it steep for at least 5 minutes to release colour and aroma.
Step 6
Sauté the onion
Step 7
In a medium saucepan, heat a little oil or butter over medium heat. Add the finely chopped onion and sauté until soft and translucent, without browning.
Step 8
Toast the rice
Step 9
Add the drained rice to the saucepan. Stir for 1–2 minutes, coating the grains and lightly toasting them.
Step 10
Add liquid and saffron
Step 11
Pour in the remaining chicken stock along with the bloomed saffron and its soaking liquid. Stir once to combine.
Step 12
Cook
Step 13
Bring to a gentle boil, then reduce heat to low, cover, and simmer for 15 minutes, or until the liquid is absorbed.
Step 14
Rest and fluff
Step 15
Remove from heat and let sit, covered, for 5 minutes. Fluff gently with a fork before serving.
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