Monkfish with artichokes, peas and saffron

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Step 1

Clean the artichokes thoroughly and cut them into quarters. Place them in salted water.

Step 2

Drain the artichokes, coat them in flour and fry them. Set aside and reserve

Step 3

Shell the peas and set aside. You can replace it by frozen peas.

Step 4

Salt the monkfish and add a few drops of lemon. Coat it in flour, fry it and set aside.

Step 5

Put oil in a saucepan, then stir-fry the spring onion and young garlic, both finely chopped.

Step 6

Halfway through frying, pour in a glass of white wine. A few minutes later, add the broth or stock.

Step 7

Add the shelled peas, a few sprigs of saffron and season with salt and pepper. Cook for about twenty minutes.

Step 8

When the peas are cooked, add the monkfish slices and the artichokes. Let it simmer a little longer and the dish will be ready.

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