By Lullu Westphal-Muths
Clay Pot Noodles with beetroot and smoked tofu
Updated at: Sun, 01 Feb 2026 15:18:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories627.1 kcal (31%)
Total Fat33.1 g (47%)
Carbs70.6 g (27%)
Sugars14.7 g (16%)
Protein15.6 g (31%)
Sodium1908 mg (95%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
200gmung bean glass noodles
1 Tbsplight soy sauce
1red onion
1.5 cmginger
5garlic cloves
400graw beetroot
80gwalnuts
20gfresh coriander
4 Tbspoil
1 tspsalt
⅔ tspground pepper
200gsmoked tofu
4spring onions
For the dressing
Instructions
Step 1

See Meera Sodha East p.84
Notes
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