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Poulet aigre-doux mariné
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Tais Soana Vallee-Sanchez
By Tais Soana Vallee-Sanchez

Poulet aigre-doux mariné

Updated at: Fri, 20 Feb 2026 15:14:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
21
High

Nutrition per serving

Calories790.3 kcal (40%)
Total Fat37.4 g (53%)
Carbs43.9 g (17%)
Sugars21.1 g (23%)
Protein65.9 g (132%)
Sodium1374.8 mg (69%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mariner le poulet coupé (30min à 12h)
Soy sauceSoy sauce2 Tbsp
MustardMustard1 Tbsp
Step 2
Cuisson du poulet
Step 3
Cuisson de la marinade pendant 5 min
Step 4
Ajout poulet (+ riz si lieu)

Notes

1 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Kid-friendly
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