By Tracy Finney
Spicy cod one pot
Instructions
Prep:15minCook:35min
Pinch of Nom All in One p62
Updated at: Tue, 10 Feb 2026 15:18:35 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories353.1 kcal (18%)
Total Fat2.8 g (4%)
Carbs31.6 g (12%)
Sugars5.6 g (6%)
Protein48.4 g (97%)
Sodium652.1 mg (33%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
No instructions yet
