Breakfast cake.
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Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
1
Low
Nutrition per serving
Calories355.1 kcal (18%)
Total Fat25.4 g (36%)
Carbs4.1 g (2%)
Sugars0.6 g (1%)
Protein26.4 g (53%)
Sodium527 mg (26%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Spray them microwave safe bowl With non-stick stuff.
Step 2
Mix 3 eggs inside of a microwave safe bowl.
Step 3
Add your bacon and cheese, then mix it in together.
Step 4
Cook it in the microwave for 2 mins
Step 5
Dump the breakfast cake onto a plate, think cook for 25 seconds in the record wave or long as needed to make sure that the egg is fully cooked.
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