By newhopesurgical.com
Omelet in a Cup
Instructions
Prep:5min
An alternative breakfast omelet for your busy lifestyle. Fast and easy! Add cooked lean proteins such as diced chicken breast and peas to increase the nutritional value.
Updated at: Sat, 17 May 2025 13:15:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
6
Low
Glycemic Load
0
Low
Nutrition per serving
Calories71.9 kcal (4%)
Total Fat4.8 g (7%)
Carbs0.5 g (0%)
Sugars0.2 g (0%)
Protein6.3 g (13%)
Sodium303.6 mg (15%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on newhopesurgical.com
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