Nutrition balance score
Unbalanced
Glycemic Index
17
Low
Nutrition per recipe
Calories532 kcal (27%)
Total Fat3.7 g (5%)
Carbs115.7 g (44%)
Sugars12.7 g (14%)
Protein19.2 g (38%)
Sodium9511.6 mg (476%)
Fiber22 g (79%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Add all spices to a jar & shake
Step 2
3 tbsp = one onion soup packet
Notes
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