Choc & Raspberry Overnight Oats

6 steps

Prep:10minCook:4min

Updated at: Tue, 17 Feb 2026 16:35:48 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories253.2 kcal (13%)

Total Fat6.7 g (10%)

Carbs40.4 g (16%)

Sugars12.2 g (14%)

Protein9.7 g (19%)

Sodium51.2 mg (3%)

Fiber5.1 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

40gporridge oats

2 Tbspnatural yogurt

1 tspcocoa powder

1 tsphoney

85mlmilk

4raspberries

or strawberries, or other fruit

Instructions

Step 1

Weigh 40g oats into a jar

Step 2

Add 2 tbsp yoghurt to the jar

Step 3

Top with 1 tsp cocoa powder

Step 4

Add the honey

Step 5

Pour your milk into the jar and stir

Step 6

Top with a drizzle of honey and your fruit

Notes

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