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Baked Chicken Thighs
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By Ceese

Baked Chicken Thighs

Updated at: Wed, 18 Feb 2026 00:45:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate

Nutrition per recipe

Calories1850.2 kcal (93%)
Total Fat94.9 g (136%)
Carbs65.4 g (25%)
Sugars56.6 g (63%)
Protein179.7 g (359%)
Sodium5847 mg (292%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 425°. In a large bowl, combine oil, soy sauce, Dijon, honey, brown sugar, garlic, thyme, and red pepper flakes. Season with salt and pepper. Add Chicken thighs and toss to combine. Let marinate for 30 minutes.
Step 2
Remove Chicken from marinade and place on large baking sheet lined with foil. Discard leftover marinade. Bake until golden brown and internal temperature is 165°, for about 20 minutes.
Step 3
Switch oven to Broil and broil until sauce on Chicken starts to thicken slightly, about 5 minutes.

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