Baked Spinach & White Bean Cheese Blobs

Adult Seasoning (After Baking Only) • Sprinkle a pinch of salt on adult portions or • Lightly brush adult slices with oil + salt ________________________________________ 🧸 Toddler Serving Notes • Cut into pea-size cubes or mash lightly • Texture should squish easily between fingers • Serve warm, not hot • Pair with soft veggies or bread if desired ________________________________________ 💪 Protein (Approx.) • Whole cheese ball: ~35–40 g protein • Toddler serving (2–3 small bites): ~4–6 g protein

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Step 1

1️⃣ Cook spinach

Step 2

1. Heat oil in a small pan over low heat.

Step 3

2. Add spinach and cook just until wilted and moisture evaporates.

Step 4

3. Remove from heat and let cool slightly.________________________________________

Step 5

2️⃣ Mix cheese ball

Step 6

1. In a bowl, mash white beans thoroughly with a fork until mostly smooth.

Step 7

2. Stir in cooked spinach.

Step 8

3. Add mozzarella, dried thyme, and dried ginger.

Step 9

4. Mix until thick and cohesive.________________________________________

Step 10

🔥 Baking Instructions

Step 11

Option A: Single Cheese Ball

Step 12

1. Preheat oven to 375°F (190°C).

Step 13

2. Line a baking sheet with parchment paper.

Step 14

3. Shape mixture into a compact ball.

Step 15

4. Bake 20–25 minutes, until lightly golden and set.

Step 16

5. Rest 10 minutes before slicing.

Step 17

Option B: Toddler-Friendly Bites

Step 18

1. Scoop mixture into small balls (1–1½ tbsp).

Step 19

2. Bake at 375°F for 15–18 minutes.

Step 20

3. Cool until warm (not hot) before serving.________________________________________