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Rosemary quorn with roasted sweet potatoes and green beans
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Annette Proctor-Williams
By Annette Proctor-Williams

Rosemary quorn with roasted sweet potatoes and green beans

6 steps
Prep:10minCook:18min
Updated at: Sun, 22 Feb 2026 10:05:11 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories243.6 kcal (12%)
Total Fat5.8 g (8%)
Carbs33.3 g (13%)
Sugars8.9 g (10%)
Protein14.2 g (28%)
Sodium503.2 mg (25%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat 1 tbsp olive oil in a large skillet over medium heat. Sauté garlic and rosemary for 30 seconds.
Step 2
Add quorn pieces, season with salt and pepper, and cook for 5–6 minutes per side until golden and cooked through. Remove and set aside.
Step 3
In the same skillet, add 1 tbsp oil and the cubed sweet potatoes. Cook covered for 8–10 minutes, stirring occasionally, until tender and lightly browned.
Step 4
Meanwhile, steam green beans for 5–6 minutes or until tender-crisp. Drain and drizzle with lemon juice and zest.
Step 5
Return the chicken to the skillet to warm through.
Step 6
Serve each plate with a portion of sweet potatoes and green beans. Garnish with lemon slices and rosemary.

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