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Beef Chili 2
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Matthew Donaldson
By Matthew Donaldson

Beef Chili 2

12 steps
Prep:15minCook:4h
Optionals : Cocoa Powder, "Smoked" Paprika rather than regular paprika, Jalapenos Cook-off instructions. The night before, brown the meat, add onions, peppers and spices, (steps 1-5) then cool for 10 minutes and add to a bag in the fridge. Add all other ingredients to the other bag. Then in the morning add both bags to a crock pot and cook.
Updated at: Mon, 23 Feb 2026 03:10:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
34
Low
Glycemic Load
7
Low

Nutrition per serving

Calories316.7 kcal (16%)
Total Fat18.2 g (26%)
Carbs20.5 g (8%)
Sugars7.2 g (8%)
Protein19.6 g (39%)
Sodium1190.5 mg (60%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Brown the Beef

Step 1
In a large skillet over medium-high heat, brown the ground beef 5-7 minutes
Step 2
Drain excess grease (leave a little for flavor)

Build Flavor

Step 3
Add onion + bell pepper. Cook 3-4 minutes until softened.
Step 4
Add garlic + jalapeno. Cook 30 seconds
Step 5
Stir in tomato paste, chili powder, cumin, smoked paprika, oregano, pepper, and salt. Cook 1 minute (it should smell really good).

Slow cook

Step 6
Transfer everything to a slow cooker
Step 7
Add tomato sauce, salsa, broth/water, beans, corn, Worcestershire, and cocoa (if using).
Step 8
Stir well

Cook

Step 9
LOW 6-8 hours (best) or HIGH 3-4 hours.

Finish + serve

Step 10
Stir, then add lime juice or vinegar
Step 11
Taste and adjust salt/spice
Step 12
Serve topped with cheese (and optional sour cream, green onions, cilantro)

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