Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
30
High
Nutrition per serving
Calories708.9 kcal (35%)
Total Fat38.1 g (54%)
Carbs64.2 g (25%)
Sugars5.9 g (7%)
Protein26.5 g (53%)
Sodium2036.7 mg (102%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
cut up and fry smoked sausage intill turning brown.
Step 2
add diced onion to sausage and sauté until softened
Step 3
add garlic and saute until fraigrant then add chicken stock to deglaze pan
Step 4
add cajun seasoning of choice stir and add pasta on top pressing down to get most under the surface of the liquid in the pot
Step 5
pour 1 can of diced tomatoes to the top of the pasta to help cover and cook under pressure 4 minutes with a quick release after cooking time has elapsed.
Step 6
once all steam vented open lid and add cheese stir well then add heavy cream and mix well before serving add salt and pepper to taste if needed.
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