Longevity Noodles

Name: Longevity Noodles
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Asian, Chinese
Ingredients: 450g (1 lb) chow mein noodles; 2 cups bean sprouts, washed and drained; 5 green onions, cut in lengths of 3" and halved lengthwise; 1 green onion, sliced for garnish; 2 cups green cabbage, cut in 1/4" slices; 1/2 red pepper, cut in strips; 1/2 yellow pepper, cut in strips; 1 medium onion, cut in thin strips; 1 stalk of celery, cut in 3" strips; 5 tbsps vegetable oil, divided; Sauce:; 3 tbsps oyster sauce; 2 1/2 tbsps soy sauce; 2 tsps sugar; 2 tsps chicken bouillion powder (or vegetarian bouillion powder); 1/2 tsp black pepper

1 step

Prep:15minCook:20min

Longevity or long life noodles, a wish for a long, healthy and successful life.

Updated at: Mon, 02 Mar 2026 16:33:38 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories411.7 kcal (21%)

Total Fat26.9 g (38%)

Carbs37.3 g (14%)

Sugars3.2 g (4%)

Protein8.9 g (18%)

Sodium894.9 mg (45%)

Fiber2.4 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

450gchow mein noodles

2 cupsbean sprouts

washed and drained

5green onions

cut in lengths of 3" and halved lengthwise

1green onion

sliced for garnish

2 cupsgreen cabbage

0.5red pepper

medium, cut in thin strips

1 stalkcelery

cut in 3" strips

5 tbspsvegetable oil

divided

3 tbspsoyster sauce

2.5 tbspssoy sauce

2 tspssugar

2 tspschicken bouillion powder

or vegetarian bouillion powder

½ tspblack pepper

Instructions

Step 1

Bring water and 1 tbsp vegetable oil to a boil. Add chow mein noodles and cook as directed on the package. Mine was 2 minutes. Then drain and spread out on a baking sheet tossing with 3 tbsps vegetable oil. Let cool. If making a little ahead of time keep the noodles and oil in a ziplock baggie until ready to use. Mix the sauce ingredients together and set aside. Heat 1 tbsp. vegetable oil in a wok or large skillet. Add onion, white of green onions, cabbage, celery and peppers and cook until onions are translucent and cabbage is tender, 5-8 minutes. Add the noodles and sauce and mix to coat. Then add the bean sprouts and green of green onions. Toss and heat through then serve garnished with 1 sliced green onion

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