Year 11 Jackfruit Tacos
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By Nikki Phillips
Year 11 Jackfruit Tacos
Between 2 over 2 lessons.
Updated at: Mon, 02 Mar 2026 22:25:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
60
High
Nutrition per serving
Calories1093.7 kcal (55%)
Total Fat38.7 g (55%)
Carbs164.3 g (63%)
Sugars17.4 g (19%)
Protein28.2 g (56%)
Sodium2894.3 mg (145%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 Tbspolive oil
0.25red onion
medium, finely diced
2 tspgarlic
½ tspground cumin
½ tspsmoked paprika
½ tspground coriander
¼ tspchilli powder
2 tsptomato paste
200gcanned jackfruit
1 Tbspsoy sauce
2 tspmaple syrup
white pepper
1 tspapple cider vinegar
4taco tortilla
flour soft
2 leavescos lettuce
0.25red onion
finely sliced
2 Tbspmild salsa
2 Tbspsour cream
¼ cupshredded cheese
Instructions
No instructions yet
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