Healthy Seafood Soup

Creamy healthy seafood chowder made lighter with a simple creamy base plus shrimp, scallops, clams, and white fish. Cozy, high protein comfort food.

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Step 1

Preheat a large pan or pot over medium-low heat. Add 1 bottle of clam juice and the almond milk cream, stirring occasionally. As the soup begins to heat, chop the onion and celery.

Step 2

Add the second bottle of clam juice, milk. onion, celery, seafood seasoning, parsley, and pepper. Cover and simmer, as you wash and prepare the seafood.

Step 3

Wash all of the fresh fish ingredients thoroughly, then pat dry with a paper towel. Chop the fish and shrimp into evenly sized pieces about ¾” by ¾”. The goal is to get all of the pieces, scallops, shrimp, and fish about the same size, so they cook evenly.

Step 4

When ready, add the fish, shrimp, scallops, and clams and ghee/butter to the pot. You'd also add the (optional) lobster and crab here, too.

Step 5

Cover and reduce to low heat. Simmer slowly for up to 15 minutes, until all of the fish is cooked through completely. The shrimp will be a pretty pink color.

Step 6

Once done, remove the soup from heat and let sit for a few minutes.

Step 7

Season with salt and pepper to taste. Serve and enjoy!

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