By Fme Fme
Schiacciata di verdure
Timidamente, un po’ sottopiatto inizio con qualche zucchina ….🤣
👉
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Schiacciata di verdure
Ingredienti
2 carote
2 zucchine
1 patata
200 g farina 00
sale
olio extravergine d’oliva
pangrattato
Forno preriscaldato, ventilato a 200° per 30/40 minuti circa fino a che sarà diventata croccante
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Updated at: Wed, 11 Mar 2026 17:20:52 GMT
Nutrition balance score
Great
Glycemic Index
72
High
Nutrition per recipe
Calories1212.5 kcal (61%)
Total Fat19.4 g (28%)
Carbs226.4 g (87%)
Sugars18.3 g (20%)
Protein33.7 g (67%)
Sodium1114.1 mg (56%)
Fiber17.1 g (61%)
% Daily Values based on a 2,000 calorie diet
Instructions
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