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By SW Sarah
Hearty Sausage & Vegetable Casserole
11 steps
Prep:15minCook:1h 40min
This tasty recipe is ideal for busy families who need a one pot meal solution that feeds everyone whilst still being full of veg. It is a tastier and healthier recipe with sweet potato rather than white potato.
Updated at: Wed, 11 Mar 2026 21:22:21 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories462.3 kcal (23%)
Total Fat27.4 g (39%)
Carbs31.7 g (12%)
Sugars11 g (12%)
Protein25.9 g (52%)
Sodium1471.1 mg (74%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat the oven to 160°C/320°F.
Step 2
Prepare the vegetables. Roughly chop the onion, carrots and celery, crush the garlic, peel and dice the sweet potato which will give the dish some added bulk.
Step 3
Next, prepare the herbs. Strip and chop the rosemary and thyme.
Step 4
Fry the sausages in a little oil, in a pan, until well browned.
Step 5
Meanwhile, in a casserole dish, sauté the onions and garlic in oil for 5 minutes without allowing to brown.
Step 6
Add the rosemary, thyme for added earthiness and rest of the vegetables into the casserole dish. The mushrooms will give the dish some bite.
Step 7
Add the tinned tomatoes for a hint of sweetness along with the beef stock cube melted. Bring to the boil then simmer.
Step 8
Cover tightly and place in the oven for 1 hour at 160°C/320°F.
Step 9
When the time is up, remove from oven and add the sweet potato. Cover and cook for a further 30 minutes.
Step 10
Remove the casserole from oven.
Step 11
Season to taste and tuck in.
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