Kare Japonês
Leave a note
By João Feichas
Kare Japonês
4 steps
Prep:30minCook:2h
Carne bovina com batata, cenoura e curry japonês.
Updated at: Sun, 15 Mar 2026 21:06:42 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories406.2 kcal (20%)
Total Fat21.5 g (31%)
Carbs16.7 g (6%)
Sugars1.9 g (2%)
Protein34.8 g (70%)
Sodium156.7 mg (8%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Refogue o dente de alho até dourar.
Você pode remover o alho após dourado ou deixar se quiser.
Pressure CookerSteam
Wooden Spoon
dente de alho1 Step 2
Adicione a carne e sele bem.
Pressure CookerSteamWooden Spoon
Carne bovina1.2kgStep 3
Flambe a carne
Pressure CookerSteamCarne bovina1.2kg
Conhaque25mlStep 4
Cozinha a carne por 45 min.
Pressure CookerSteam
Água1200mlNotes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
