Healthy Caesar salad low sodium low carb

A healthy take on the Caesar salad without forgoing on flavour. Substitute the mayo dressing for a lemony garlicky sour cream, shredded chicken instead of bacon and instead of Parmesan add capers. For more recipes, join the community by clicking on the source.

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Step 1

Cook the eggs for 8-10 minutes.

Step 2

Add the capers to a glass of water to flush out some of the salt.

Step 3

Zest the lemon and press the juice. Press the garlic. Mix the lemon zest, juice, and garlic with the low fat sour cream and set aside.

Step 4

Shred the lettuce. Chop the onion.

Step 5

Once the eggs are boiled, rinse them under cold water. Peel and quarter them.

Step 6

Rinse the capers.

Step 7

Arrange the lettuce on the plates. Top with onion and shredded chicken. Drizzle with olive oil and white wine vinegar.

Step 8

Divide the sour cream between the 4 plates. Arrange 4 egg quarters on each plate and sprinkle some capers over the top.

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