By Nisha Melvani
Vegan Deli Meat
Instructions
Prep:10minCook:25min
This Vegan Deli Meat makes it easy to create your own vegan turkey deli slices at home-no processing, lower sodium, no oil, just real ingredients and rich, savory flavor. Perfect for prepping ahead and using all week.
Updated at: Fri, 20 Mar 2026 16:59:20 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories144.4 kcal (7%)
Total Fat6.7 g (10%)
Carbs6.6 g (3%)
Sugars1 g (1%)
Protein14.2 g (28%)
Sodium364.1 mg (18%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
16 ouncessuper firm tofu
or extra-firm tofu
1vegetable bouillon cube
or 1 cp vegetable broth, preferably low sodium
1 teaspoonmellow miso
or white miso
1 teaspoongarlic powder
1 teaspoononion powder
2 tablespoonsnutritional yeast
2 teaspoonslemon juice
or vinegar
¼ teaspoonsmoked paprika
¼ teaspoondried thyme
or 1 sprig fresh
¼ teaspoondried rosemary
or 1 sprig fresh
Instructions
View on Cooking For Peanuts
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