Chia yogurt
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Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories114.5 kcal (6%)
Total Fat3.4 g (5%)
Carbs8.1 g (3%)
Sugars5.2 g (6%)
Protein13.4 g (27%)
Sodium50.2 mg (3%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
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