Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Nutrition per recipe
Calories3768.7 kcal (188%)
Total Fat207 g (296%)
Carbs256.3 g (99%)
Sugars26.2 g (29%)
Protein224.2 g (448%)
Sodium4852.2 mg (243%)
Fiber11.3 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
1. Preheat oven to 190°C (375°F)
2. Cook noodles and set aside
3. In a pan, sauté garlic and spinach until wilted. 4. Mix chicken with Alfredo sauce
5. Layer noodles, chicken mixture, ricotta
spinach, and mozzarella
6. Repeat lavers and top with Parmesan
7. Bake for 40 minutes until bubbly and golden.
Notes
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