Nutrition balance score
Good
Glycemic Index
60
Moderate
Nutrition per recipe
Calories5818.2 kcal (291%)
Total Fat317.9 g (454%)
Carbs399.5 g (154%)
Sugars59.6 g (66%)
Protein351.8 g (704%)
Sodium9675.7 mg (484%)
Fiber30.6 g (109%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 packpork loin steaks
british outdoor bred
80gshallots
1 bunchcoriander
chopped
4 tspsoft light brown sugar
6cloves garlic
roughly chopped
3 cmroot ginger
piece, roughly chopped
5 Tbspsoy sauce
5 Tbspgroundnut oil
2 Tbspfish sauce
½ tspsalt
3bird’s eye chillies
chopped
4 tspsoft light brown sugar
rice
for the
300gJasmine rice
1tin coconut milk
3dried lime leaves
100gred cabbage
finely shredded
100gwhite cabbage
finely shredded
1red pepper
deseeded, thinly sliced
4baby cucumbers
thinly sliced
5salad onions
1 bunchfresh mint
1 bunchcoriander
1 bunchthai basil
50gdry-roasted peanuts
chopped
50groasted salted cashews
chopped
Instructions
Step 1
Step 1
Step 2
Put the shallot (80 g), coriander (1 bunch), soft light brown sugar (4 tsp), garlic (6 cloves), root ginger (1 piece), soy sauce (5 tbsp), groundnut oil (5 tsp), fish sauce (2 tbsp), salt (1/2 tsp) and bird's eye chilli (3) into a blender and pulse until the vegetables are finely chopped.
Step 3
step 2
Step 4
For the marinade, take 200m1 of the dressing and mix with the soft light brown sugar (4 tsp) and ½ tsp sea salt.
Step 5
step 3
Step 6
Put the pork loin steak (1 pack) into a plastic bag and pour over the marinade.
Step 7
Seal the bag, extracting any excess air, and massage the marinade into the meat. Chill in the fridge until needed.
Step 8
Step 4
Step 9
Wash the Thai jasmine rice (300 g) in a sieve and put it into a saucepan with the coconut milk (1 tin), the kaffir lime leaf (3) and 150m1 water. Simmer over a gentle heat, stirring occasionally to prevent it catching, until all the liquid has absorbed
- about 10 minutes. Cover until ready to serve.
Step 10
Step 5
Place a griddle pan over a medium-high heat and brush with a little oil. Put the marinated pork into the pan, reserving the marinade in the bag, and cook according to pack instructions, then remove from the heat and set aside.
Step 11
step 6
Transfer any excess marinade to a small pan and bring to the boil. Boil for a minute or two until reduced slightly, then set aside.
Step 12
Step 7
Combine the red cabbage (100 g), white cabbage (100 g), red pepper (1), baby cucumber (4), salad onion (5), mint (1 bunch), coriander (1 bunch), Thai basil (1 bunch), dry-roasted peanuts (50 g) and roasted salted cashews (50 g) in a bowl and toss well with the remaining dressing.
Step 13
Step 8
Cover a large plate with cling film and lightly brush with vegetable oil. Brush the coriander (8 sprigs) with a little oil on both sides, then lay them on top of the cling film. Microwave for 4 minutes, or until crispy - if the sprigs aren't crispy, return to the microwave for a further 30 seconds.
Step 14
Step 9
Thinly slice the pork, divide between serving dishes and serve with the boiled marinade drizzled over the top, along with the rice and salad. Garnish with the crispy coriander, Thai basil (1 handful) and red chilli (2).
Notes
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