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Paul Scally
By Paul Scally

Chocolate... Chili?

4 steps
Prep:20minCook:8h
Traditionally, chili has a little bit of chocolate or cocoa powder in it. A little bit. But what if it had quite a bit more than a little bit? Introducing "Chocolaty Chili", with a whopping cup of carob powder. It's incidentally vegetarian. Have you seen meat prices lately? I'm not wasting my hard earned money on this potentially stupid idea
Updated at: Mon, 30 Mar 2026 23:38:25 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
33
High

Nutrition per serving

Calories427.4 kcal (21%)
Total Fat3.7 g (5%)
Carbs90.2 g (35%)
Sugars23.2 g (26%)
Protein20.1 g (40%)
Sodium1487 mg (74%)
Fiber25.4 g (91%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
I will be using a full batch of my Slow Cooker Dried Beans here, but you can alternatively use five 15.5 oz cans of any bean you like (drained and rinsed). For the dried beans, soak the beans overnight in 5 cups (1,200 g) water and 1 tbsp (18 g) salt. Discard the soaking liquid. Add the beans to a large slow cooker with 3 cups (720 g) water and 1 tsp (6 g) salt. Cover and cook on low for 8 hours. This yields ~1,269 g of cooked beans, or a little under 3 pounds
Dried beansDried beans454g
SaltSalt6g
WaterWater3 cup
Step 2
Cut your onions and peppers into a medium dice
OnionOnion500g
Bell pepperBell pepper400g
Step 3
Add the beans, veggies, minced garlic. canned tomatoes, spices, and carob powder to a large slow cooker
Minced garlicMinced garlic30g
can Crushed tomatoescan Crushed tomatoes800g
can Diced tomatoescan Diced tomatoes410g
Carob powderCarob powder1 cup
SaltSalt9g
CuminCumin10g
Chili powderChili powder36g
Step 4
Cover and cook on low for 12 hours
Cover and cook on low for 12 hours
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