CHOCOLATE & KUMARA BROWNIE

Name: CHOCOLATE & KUMARA BROWNIE
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American, Asian
Ingredients: 3/4 c non-dairy milk; Brown Rice Syrup (or maple or agave syrup); ¼ c Neutral-flavoured cooking oil; ¼ c Aquafaba (liquid from canned chickpeas); 1 t Vanilla Paste or natural Vanilla Extract; 2 c Grated Orange Kumara; 150g Dark Chocolate drops or Dark Chocolate; 120g Oat Flour; ½ c Ground almonds (almond meal); ½ c Cocoa, sifted; 1 t Baking Powder; Pinch salt

1 step

Prep:15minCook:30min

This is a simple & reliable brownie recipe made with pretty healthy ingredients (if we ignore the dark chocolate for a minute!). Combined with aquafaba as an egg replacer, oat flour helps the brownie set well and gives i a moist, dense texture. Grated kumara adds natural sweetness, vitamins and fibre; you'd barely know it's there. This brownie is rich and chocolately and not too sweet, making it an idea sweet snack or lunchbox filler.

Updated at: Wed, 01 Apr 2026 08:39:25 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories111.2 kcal (6%)

Total Fat6.7 g (10%)

Carbs12 g (5%)

Sugars3.9 g (4%)

Protein2.2 g (4%)

Sodium41.7 mg (2%)

Fiber2 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

24 servings

WET:

¾ cnon-dairy milk

Brown Rice Syrup

or maple or agave syrup

¼ ccooking oil

Neutral-flavoured

¼ cAquafaba

liquid from canned chickpeas

1 tVanilla Paste

or natural Vanilla Extract

DRY:

2 cOrange Kumara

Grated

150gDark Chocolate drops

or Dark Chocolate

120gOat Flour

½ cGround almonds

½ cCocoa

Instructions

Step 1

Preheat oven and grease and line a 18cm x 27cm baking tin. Mix wet ingredients together in a mixing bowl. Mix dry ingredients together in a separate mixing bowl (reserving a small amount of chocolate for the topping), then pour in the wet ingredients and stir to combine. Pour batter into the pre-prepared baking tin and smooth the surface. Sprinkle over the reserved chocolate. Bake for 30-35 minutes. Once done, the brownie will pull away from the sides of the pan a little and look 'cooked', but will be soft to the touch, and a skewer will NOT come out clean. You want the middle to be a bit fudgy. Allow the brownie to cool in the tin completely, then remove it and cut it into even-sized pieces.