blackened chicken
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Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
0
Low
Nutrition per serving
Calories246.7 kcal (12%)
Total Fat13.7 g (20%)
Carbs1 g (0%)
Sugars0.1 g (0%)
Protein28.4 g (57%)
Sodium202.6 mg (10%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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