Texas Caviar
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Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories243.1 kcal (12%)
Total Fat12.5 g (18%)
Carbs28.5 g (11%)
Sugars11.2 g (12%)
Protein5.2 g (10%)
Sodium263 mg (13%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Mix olive oil, sugar, cider vinegar into a pot and bring to a boil and then allow to cool
Step 2
Add salt, peppers, parsley, garlic, celery, onion and mix
Step 3
Rinse and add one can of each of the following: Black eyed peas, black beans, pinto beans, corn, and pimentos
Step 4
Serve with Tostitos Scoops
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