Pancake
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories273.2 kcal (14%)
Total Fat8 g (11%)
Carbs44.2 g (17%)
Sugars9.7 g (11%)
Protein6.1 g (12%)
Sodium539.4 mg (27%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Get it on a plate
MicrowaveMicrowaveStep 2
Cook for 75 sec o/r 1 min 15 sec
Step 3
Get it out of the microwave
Step 4
Add Pancake syrup
Notes
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0 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly
