Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
36
High
Nutrition per serving
Calories446.8 kcal (22%)
Total Fat14.3 g (20%)
Carbs68.2 g (26%)
Sugars30.1 g (33%)
Protein16.5 g (33%)
Sodium466.6 mg (23%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mix up and fry pancakes
Notes
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