Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories991.4 kcal (50%)
Total Fat72 g (103%)
Carbs47.4 g (18%)
Sugars10.5 g (12%)
Protein40.5 g (81%)
Sodium2037.4 mg (102%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Remove sausage skins. Cut veg
Step 2
Break sausage meat up in the pan and slowly cook, add onions, peppers and garlic and fry until smells good
Step 3
Add orzo to the pan with any spices you want and chicken stock cube then add boiling water until everything is covered. I use a lot of garlic
Step 4
When orzo is soft and absorbs the water. Add cream cheese, fresh mozzarella and fresh basil
Step 5
Serve with more mozzarella if required
Notes
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