Mayak Eggs

Per serving (2 eggs + marinade): 180 calories 13g protein 3g carbs 12g fat Maybe add 1 tsp goshujang and a sprinkle of msg

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Soft boil eggs for 6 mins 30 secs

Step 2

Straight into an ice bath for 5 mins

Step 3

Peel carefully (they're soft)

Step 4

Mix all marinade ingredients in a sealed tub

Step 5

Add the eggs, lid on

Step 6

Fridge for 4 hours minimum, overnight is better

Step 7

Keeps 3 days in the fridge

Step 8

Bang them on rice, on salad, on toast, or eat them straight out the tub.