Spicy Sesame Mason Jar Noodles

Name: Spicy Sesame Mason Jar Noodles
Cuisine: Asian
Ingredients: 1 tsp Better than Bouillon chicken base; 1 tbsp soy sauce; 1 tsp sesame oil; 1/2 tsp grated ginger; 1 tbsp Gochujang (adjust to taste); shredded purple cabbage; bok choy; edamame; shredded cooked chicken; noodles (rice of mung bean); green onion (for garnish)

4 steps

credits to @nutritionbykylie on instagram! her notes: - to reduce sodium, use low sodium versions of better than bouillon and soy sauce. - you can also sub coconut aminos for soy sauce.

Updated at: Thu, 17 Aug 2023 10:38:50 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories691.2 kcal (35%)

Total Fat28.4 g (41%)

Carbs69 g (27%)

Sugars12.1 g (13%)

Protein40.9 g (82%)

Sodium1735.8 mg (87%)

Fiber8 g (29%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 tspchicken base

1 Tbspsoy sauce

1 tspsesame oil

½ tspginger

1 TbspGochujang

Instructions

Step 1

Add your base, then veggies, protein, noodles, and then garnish. Make sure to keep noodles and base separated so noodles stay dry.

Step 2

If eating immediately, add boiling or hot water to the glass and close. Let sit for 5-10 min.

Step 3

Shake your jar (you can use a towel since the glass will be hot) or turn your jar upside down to let the base mix with the water. Be sure to break down the Better than Bouillon and Gochujang base clumps so you don’t get a whole clump in one bite.

Step 4

Store prepped jar in fridge for ~4 days. Be sure to bring mason jars to room temp before pouring in hot water to prevent them from breaking due to thermal shock.

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