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Soy Curl Fajitas
100%
1
Karen House
By Karen House

Soy Curl Fajitas

Updated at: Thu, 25 Jun 2026 01:34:40 GMT

Nutrition balance score

Good
Glycemic Index
20
Low
Glycemic Load
2
Low

Nutrition per serving

Calories144.1 kcal (7%)
Total Fat10.9 g (16%)
Carbs8.3 g (3%)
Sugars3.7 g (4%)
Protein4.1 g (8%)
Sodium555.3 mg (28%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Soak the soy curls in the warm vegetable broth for 5 minutes. Squeeze out as much of the broth as possible. Reserve broth for another use.
Step 2
Heat a cast-iron skillet over medium-high heat and add the oil. When the oil shimmers, toss in the peppers and onion. After 5 minutes, add the garlic and sizzle for 30 seconds, add the soy curls and other ingredients. Cook until the soy curls are browned.