By Live Nourished Today
Veggie Reuben
5 steps
Prep:15minCook:15min
A plant-based twist on the classic Reuben, featuring smoky, crispy tempeh, melty cheese, tangy sauerkraut, and a creamy homemade sauce—all layered between toasted rye bread. Hearty, flavorful, and perfect for a satisfying lunch.
Updated at: Wed, 29 Apr 2026 04:36:46 GMT
Nutrition balance score
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Ingredients
2 servings
Tempeh
8 oztempeh
1 tablespoonlow-sodium soy sauce
1 teaspoonsmoked paprika
½ teaspoonsalt
1 tablespoonolive oil
Sandwich
4slices sourdough rye bread
1 tablespoonsReuben sauce
2 slicesSwiss mozzarella cheese
or smoked
½ cupsauerkraut
Reuben Sauce
Optional
Instructions
Step 1
Slice tempeh in half, then widthwise into 4 thin pieces. Place in a saucepan, cover with water, and add soy sauce, salt, and smoked paprika. Simmer (covered) for 10 minutes. Drain and pat dry.
Step 2
In a small bowl, whisk together all Reuben sauce ingredients. Set aside.
Step 3
Heat olive oil in a skillet over medium-high heat. Sear tempeh on both sides until golden and crispy. Reduce heat, add cheese on top, cover, and let melt. Remove from pan.
Step 4
Toast the bread slices.
Step 5
Spread Reuben sauce on each slice. Layer tempeh, sauerkraut, and top with remaining bread. Slice and enjoy!
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