By Live Nourished Today
Mango Banana Smoothie
3 steps
Prep:5min
A creamy, naturally sweet smoothie packed with tropical mango, banana, and a boost of greens. Refreshing, simple, and perfect for breakfast or a quick snack.
Updated at: Wed, 29 Apr 2026 05:38:01 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories145.3 kcal (7%)
Total Fat1.7 g (2%)
Carbs33.9 g (13%)
Sugars25 g (28%)
Protein2.5 g (5%)
Sodium84.4 mg (4%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add mango, banana, spinach, and almond milk to a blender.
Step 2
Blend until smooth and creamy.
Step 3
Serve immediately and enjoy!
Notes
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