#cena insalata-pesce-verdure
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By Claudia Tatò
#cena insalata-pesce-verdure
200g insalata verde
180g pesce sfilettato cotto al vapore
200g verdure grigliate miste
Updated at: Mon, 04 May 2026 06:35:55 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories415.6 kcal (21%)
Total Fat9.1 g (13%)
Carbs30.5 g (12%)
Sugars10.5 g (12%)
Protein48.1 g (96%)
Sodium865.8 mg (43%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Instructions
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