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Annie Juarez
By Annie Juarez

Creamy Sausage & Spinach Pasta

Creamy penne pasta tossed with browned Italian sausage, onions, garlic, and baby spinach in a parmesan-heavy cream sauce. Finished with parsley, chili flakes, and extra parmesan.
Updated at: Wed, 06 May 2026 22:15:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
41
High

Nutrition per serving

Calories1183.4 kcal (59%)
Total Fat75.1 g (107%)
Carbs85.9 g (33%)
Sugars7.5 g (8%)
Protein40.5 g (81%)
Sodium1589.8 mg (79%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Boil pasta: Cook the penne in a large pot of salted boiling water until al dente, then drain and set aside.
Step 2
Brown sausage: Heat olive oil in a large skillet over medium-high heat and cook the crumbled sausage until browned and cooked through.
Step 3
Sauté aromatics: Add butter to the same skillet and sauté the diced onions and minced garlic until translucent and fragrant.
Step 4
Build sauce: Pour in the chicken broth and heavy cream, bringing the mixture to a gentle simmer while stirring constantly.
Step 5
Thicken: Stir in the grated parmesan cheese and Italian seasoning, allowing the sauce to simmer until it thickens slightly.
Step 6
Wilt spinach: Add the baby spinach to the skillet and stir for 1–2 minutes until the leaves are fully wilted into the sauce.
Step 7
Combine and serve: Toss the cooked pasta into the skillet until thoroughly coated, then serve topped with fresh parsley and chili flakes. Finish with extra parmesan if desired.

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