By Live Nourished Today
Beef and Broccoli
7 steps
Prep:15minCook:4h
This slow cooker beef and broccoli is a flavorful takeout-inspired meal made with tender sirloin steak, savory garlic-soy sauce, and crisp broccoli. It’s an easy family-friendly dinner that pairs perfectly with rice or quinoa for a balanced meal.
Updated at: Thu, 07 May 2026 11:55:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories383.3 kcal (19%)
Total Fat21.7 g (31%)
Carbs20.5 g (8%)
Sugars14.8 g (16%)
Protein26.3 g (53%)
Sodium925.1 mg (46%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5 poundssirloin steak
thinly sliced
1 cuplow-sodium beef broth
½ cuplow-sodium soy sauce
½ cupbrown sugar
3 tablespoonssesame oil
1 tablespoonsriracha
3cloves garlic
minced
3green onions
thinly sliced, plus more for garnish
2 tablespoonscornstarch
2 cupsbroccoli florets
sesame seeds
for garnish
Rice
or quinoa, for serving
Instructions
Step 1
Add the sliced steak to a large slow cooker.
Step 2
Pour in the beef broth, soy sauce, brown sugar, sesame oil, sriracha, garlic, and green onions. Stir to combine.
Step 3
Cover and cook on LOW for 3½–4 hours, until the beef is tender and fully cooked.
Step 4
Spoon a few tablespoons of the cooking broth into a small bowl and whisk with the cornstarch until smooth.
Step 5
Pour the cornstarch mixture back into the slow cooker and stir well to thicken the sauce.
Step 6
Add the broccoli florets, cover, and cook for an additional 20 minutes, until the broccoli is tender.
Step 7
Garnish with sesame seeds and extra green onions. Serve over rice or quinoa.
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