Yogourt
100%
0
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories192.1 kcal (10%)
Total Fat8.8 g (13%)
Carbs22.5 g (9%)
Sugars9.6 g (11%)
Protein10.1 g (20%)
Sodium133.2 mg (7%)
Fiber4.1 g (14%)
% Daily Values based on a 2,000 calorie diet
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