Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
1
Low
Nutrition per serving
Calories41.1 kcal (2%)
Total Fat2.9 g (4%)
Carbs2.5 g (1%)
Sugars1 g (1%)
Protein1.7 g (3%)
Sodium86.3 mg (4%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Pit and peel a medium avocado. Add rough chunks of the avocado to a blender.
Step 2
Add in 1/2 cup sour cream, 1/4 cup buttermilk, 1 tsp lemon juice, 1/2 tsp garlic powder and 1/4 tsp salt.
Step 3
Also add 1/4 small jalapeño (roughly chopped) and 2 cloves garlic.
Step 4
Add water as require to achieve desired consistency.
Step 5
Blend everything together to a create a smooth, creamy sauce. Top on Nachos or any Mexican dish and enjoy!
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