HONEY MUSTARD BRUSSELS SPROUT SALAD
100%
0
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
9
Low
Nutrition per serving
Calories286.1 kcal (14%)
Total Fat22.4 g (32%)
Carbs19.5 g (7%)
Sugars11.4 g (13%)
Protein6 g (12%)
Sodium333.6 mg (17%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lbbrussels sprouts
trimmed and thinly sliced
1apple
medium, cored and thinly sliced
chives
freshly chopped
½ cupcrumbled feta cheese
½ cuppecans
chopped
⅓ cupextra-virgin olive oil
2 Tbspapple cider vinegar
2 Tbsplemon juice
1/2 large
2 Tbsphot honey
or regular honey works too
1.5 Tbspdijon mustard
Kosher salt
black pepper
Instructions
Step 1
INSTRUCTIONS:
1) In a large bowl, combine the brussels sprouts, apple, chives, feta, and pecans. 2) In a medium jar, shake together the olive oil, apple cider vinegar, lemon juice, hot honey, Dijon mustard, and generous pinches of salt and pepper. Adjust to taste.
3) Pour the dressing over the salad and toss to combine. This salad gets even better after some time in the fridge—store in an airtight container for up to 4 days.
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